I recently heard the author Robert Glück read from a memoir-in-progress called About Ed in which he incorporates dreams. Bob likes to fold in matter written by others and in this case the dreams belong to former lover Ed, an artist who died of AIDS. The dreams demonstrate, among other things, that the dreamer knew a thing or two about striking visual imagery, and, poignantly, that he knew he was going to die. As I leapt and shimmied from scene to scene along with the dreamer, I was intrigued to glimpse how the dreams simultaneously frame and are framed by the story of the two men’s relationship. I am looking forward to reading the memoir in its entirety.
I’ve always loved Bob’s writing, and felt especially close to this work because of my own involvement with dreams. My mother used to comment that the simple fact of dreaming boosted her self-esteem. Depleted by the demands of parenting four kids while teaching high school French, her dreams reminded her that she was an interesting person with an interesting mind, someone bigger than the sum of the items on her endless to-do list. Her comments must have programmed me to appreciate dream life. I still remember dreams I had as a child, and I started recording them when I was about 12. In my early 20s I saw a therapist who taught me dream analysis based on Gestalt principles. I still love this approach and the surprising insights it inevitably reveals.
In my late 30s, as a grad student in the MFA in Creative Writing program at San Francisco State University, I encountered William Carlos Williams’ prose poem “Kora in Hell: Improvisations.” It includes diaristic entries Williams wrote at the end of long days working as a doctor, passages that allow the drift into sleep to modify his musings. This poem opened a door and I walked right through it—into my dreams. I’m completing my third full-length creative book and all three make extensive use of dreams.
But in addition to employing dreams for artistic ends, I also continue to record them, often several a night, with no particular goal in mind. Why, exactly? In a sense, just because. Because one of my favorite things about being human is the fact of imagination. As much as it gets us into trouble, it’s also one of the things that’s amazing about us. And dreams are the imagination at work every single night, in all its wild, vivid glory (and sometimes in its mundane, practical aspect—dreams leave no stone unturned). Even if I record a dream and don’t do anything in particular with it, I feel better knowing I’ve honored it by writing it down. I enjoy feeling the remnants of the dream cling to my day, coloring it with a vision from the beyond.
You might be saying, Well, Sarah, you dream, but I don’t. Dear reader, fact is, practically everyone dreams, every night. That’s just how it is. Even cats dream.
Or you might be saying, OK, I’ll take science’s word for it that I have dreams, but I don’t remember them. Never fear. In future blog posts, I’ll provide tips I give coaching clients who want help with dream recall and dream recording. I’ll also write more about the many benefits of dreams and various approaches to understanding them.
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August 2021
- Aug 31, 2021 The Heart Is the Major Target—Part 9: The Teacher Role Isn't My Essence Aug 31, 2021
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June 2021
- Jun 13, 2021 The Heart Is the Major Target—Part 8: Machines Spilling Out Teachers Jun 13, 2021
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April 2021
- Apr 14, 2021 The Heart Is the Major Target—Part 7: A Waterfall of Inspiration Apr 14, 2021
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February 2021
- Feb 14, 2021 The Heart Is the Major Target—Part 6: Grab the Right Computer File Feb 14, 2021
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December 2020
- Dec 26, 2020 The Heart Is the Major Target—Part 5: Yoga Is My Second Child Dec 26, 2020
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November 2020
- Nov 5, 2020 The Heart Is the Major Target—Part 4: Wow, This Is Me Nov 5, 2020
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October 2020
- Oct 4, 2020 The Heart Is the Major Target—Part 3: In Exile in My Own Country Oct 4, 2020
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August 2020
- Aug 23, 2020 The Heart Is the Major Target—Part 2: Openness to the Unseen Aug 23, 2020
- Aug 2, 2020 The Heart Is the Major Target—Part 1: Let's Move Around; We'll Feel Better Aug 2, 2020
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July 2020
- Jul 25, 2020 Educator Wellness Series Conclusion: Moving Forward with Wellness Jul 25, 2020
- Jul 6, 2020 Educator Wellness Practice #10: Inhabiting the Dignified Stance of "Adequate" Jul 6, 2020
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June 2020
- Jun 17, 2020 Educator Wellness Practice #9: Jun 17, 2020
- Jun 3, 2020 Educator Wellness Practice #8: Reducing Stress Through Body Scanning Jun 3, 2020
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May 2020
- May 21, 2020 Facebook Live Event: A Conversation About the Impact of Saying Goodbye to Students May 21, 2020
- May 13, 2020 Educator Wellness Practice #7: Setting Intention and Letting Go of Results May 13, 2020
- May 6, 2020 Educator Wellness Practice #6: Practicing Goodwill as Self-Care May 6, 2020
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April 2020
- Apr 29, 2020 Educator Wellness Practice #5: Dealing with Constant Change Apr 29, 2020
- Apr 22, 2020 Educator Wellness Practice #4: Listening to Silence Apr 22, 2020
- Apr 21, 2020 Facebook Live Event: A Conversation About the Importance of Self-Care Apr 21, 2020
- Apr 15, 2020 Educator Wellness Practice #3: Apr 15, 2020
- Apr 8, 2020 Educator Wellness Practice #2: Engaging Wisely with News and Media Apr 8, 2020
- Apr 1, 2020 Educator Wellness Practice #1: Breathe ... Keep Breathing Apr 1, 2020
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March 2020
- Mar 25, 2020 Educator Wellness Series for Collaborative Classroom Mar 25, 2020
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May 2019
- May 19, 2019 Managing to Build Bridges - Part 8: Do We Want to Be Right in a Dictionary Sense? May 19, 2019
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April 2019
- Apr 27, 2019 Managing to Build Bridges - Part 7: You Just Need to Find a Good Husband Apr 27, 2019
- Apr 6, 2019 Managing to Build Bridges - Part 6: Human Remains and Cultural Artifacts Apr 6, 2019
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March 2019
- Mar 17, 2019 Managing to Build Bridges - Part 5: Poetry Has No Rules Mar 17, 2019
- Mar 3, 2019 Managing to Build Bridges - Part 4: Dessert Goes to a Different Stomach Mar 3, 2019
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January 2019
- Jan 13, 2019 Managing to Build Bridges - Part 3: I Felt Pretty Stupid Jan 13, 2019
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December 2018
- Dec 9, 2018 Managing to Build Bridges - Part 2: Such a Bad Kid Dec 9, 2018
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November 2018
- Nov 23, 2018 Managing to Build Bridges - Part 1: The Pressure to Be a Certain Type of Girl Nov 23, 2018
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October 2018
- Oct 23, 2018 Leadership Without Ego - Part 6: Mayberry with an Edge Oct 23, 2018
- Oct 1, 2018 Leadership Without Ego - Part 5: Everyone Everywhere Deserves to Make Art Oct 1, 2018
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September 2018
- Sep 10, 2018 Leadership Without Ego - Part 4: I'm About Ready to Swear Sep 10, 2018
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August 2018
- Aug 19, 2018 Leadership Without Ego - Part 3: The Dalai Lama Breaks All the Rules Aug 19, 2018
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July 2018
- Jul 29, 2018 Leadership Without Ego - Part 2: The Kids Melted Under That Praise Jul 29, 2018
- Jul 10, 2018 Leadership Without Ego - Part 1: The Workshop Was Neutral Territory Jul 10, 2018
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May 2018
- May 26, 2018 The Alchemy of Service - Part 5: Watch Out, Someone's Behind You May 26, 2018
- May 6, 2018 The Alchemy of Service - Part 4: Fireworks and Tears May 6, 2018
- May 5, 2018 The Alchemy of Service - Part 3: Joann Wong! You Are Chinese! May 5, 2018
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April 2018
- Apr 6, 2018 The Alchemy of Service - Part 2: Mom, It's Only a Nickel Apr 6, 2018
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March 2018
- Mar 19, 2018 The Alchemy of Service - Part 1: Mouse Soup Mar 19, 2018
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February 2018
- Feb 18, 2018 Back to the Garden - Part 4: Mountain Lion Footprints on the Deck Feb 18, 2018
- Feb 3, 2018 Back to the Garden - Part 3: "You're a Good Egg—Happy Easter" Feb 3, 2018
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January 2018
- Jan 15, 2018 Back to the Garden - Part 2: "A Pretty Big Failure" Jan 15, 2018
- Jan 1, 2018 Back to the Garden - Part 1: "Aesthetic Shock" Jan 1, 2018
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August 2017
- Aug 15, 2017 Goodbye Self-esteem, Hello Self-compassion – Part 3: Real Love Aug 15, 2017
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July 2017
- Jul 31, 2017 Goodbye Self-esteem, Hello Self-compassion – Part 2: Mirror, Mirror Jul 31, 2017
- Jul 17, 2017 Goodbye Self-esteem, Hello Self-compassion – Part 1: Bashing Vasco Jul 17, 2017
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May 2017
- May 28, 2017 This Thing I Found: Teens Teach Us How to See Freshly May 28, 2017
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March 2017
- Mar 20, 2017 Dream On - Part 6: Dream Analysis Example Mar 20, 2017
- Mar 7, 2017 Dream On - Part 5: A Dream Analysis Technique (cont.) Mar 7, 2017
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February 2017
- Feb 20, 2017 Dream On - Part 4: A Dream Analysis Technique Feb 20, 2017
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January 2017
- Jan 22, 2017 Dream On - Part 3: Recording Dreams Jan 22, 2017
- Jan 15, 2017 Dream On - Part 2: Dream Recall Jan 15, 2017
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December 2016
- Dec 30, 2016 Dream On – Part 1 Dec 30, 2016
- Dec 12, 2016 Enjoying the Ride of Serendipity Dec 12, 2016
- Dec 6, 2016 Agnes Martin: A Singular Career Dec 6, 2016